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Join us for exciting classes
Kalah
Krav Maga
Brazilian Jiu Jitsu
Ladies Box Fit
We train hard with reality-based self-defence and tactical training
A form of self-defense and physical training, first developed by the Israeli army in the 1940s.
Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.
Boxfit is based on the training used for boxing which includes skipping, boxing drills including footwork and abdominal, focusing on fitness and toning.
MONDAY
16:30
Kids Self-Defence
17:30
Adult Krav Maga
TUESDAY
17:00
BoxFit
18:00
Kalah
Ka
WEDNESDAY
16:30
Jnr Self-Defense
17:15
Kids BJJ
18:00
Adult BJJ
THURSDAY
08:00
Boxfit
B
FRIDAY
NONE
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